I challenge each of you:
Take time alone by yourself.
Take a moment to breathe each day.
Get silent and still with yourself.
Rest your mind.
Allow yourself to connect to your inner being.
Find your strengths and your weaknesses each day. Write them down.
Laugh at yourself
Laugh out loud with your whole being
Talk to yourself words of encouragement and self love.
Create your own vision board of what you want for your life.
Believe in yourself.
Embrace who you truly are.
This what brings peace into your life.