Lifestyle

You Must Decide What You Want In Life

I took a 4-day staycation as I was stressed out and getting depressed. Those 4 days gave me time to release so much pent up stuff, to think, to allow myself to feel bottled up emotions. I got to enjoy life in each moment for 4 days and I intend to carry moving forward in… Continue reading You Must Decide What You Want In Life

Lifestyle

Music Speaks To My Soul

https://youtu.be/MRvKL8FnrtU I have become a little bit addicted to YouTube, I would rather watch YouTube videos than TV most days. Meghan Trainor put out a new song and this one really resonated with me. When I heard it, I jacked up the TV loud and laughed, then cried, finally screamed "Yes!! Again, she sings something… Continue reading Music Speaks To My Soul

Lifestyle

Love & Hate Collide

https://youtu.be/NE_i5W1_7oA Although you did not die, what we had died. I never mourned that death until today. My heart feels like it’s been ripped from my chest today as I finally face what we were and what we were not. I gave you my heart, my trust, my body, my mind, my spirit and my… Continue reading Love & Hate Collide

Lifestyle

Find Your Inner Peace

I challenge each of you:Take time alone by yourself.Take a moment to breathe each day.Get silent and still with yourself.Rest your mind.Allow yourself to connect to your inner being.Find your strengths and your weaknesses each day. Write them down.Laugh at yourselfLaugh out loud with your whole beingSmile moreTalk to yourself words of encouragement and self love.Create… Continue reading Find Your Inner Peace